Sports Physical Therapist in San Antonio, TX

NEVER MISS A GAME DUE TO INJURY

San Antonio's athlete-focused physical therapy clinic. One-on-one care from a team of sports-specialist DPTs, built to get you back to your sport stronger than before.

Book Your Discovery Call

5.0 Rating • 205 Reviews

Young girl in red shirt pushing weighted sled during workout in modern gym.
Our Services

Rehab, Recovery, and Performance. All Under One Roof.

Whether you're rehabbing an injury, recovering from surgery, or building toward your next season, every service is designed for athletes who refuse to settle for less than full performance.

Why Choose Us

This Isn't Your Grandma's PT

Standard physical therapy means 20-minute appointments, aides running the show, and cookie-cutter programs that have no idea what your sport demands. Puckett Physical Therapy is different. Every minute of every session is with your Doctor of Physical Therapy, every program is built around your sport, and every goal is a full return to competition.

1-on-1 With Your Doctor of PT

Every 60-minute session is with a Doctor of Physical Therapy. No aides, no double-booking, and no hand-offs. Your time is your doctor's undivided attention.

Built for Athletes, Not the General Population

Programs are sport-specific from day one. Whether you're a high school athlete, a competitive runner, or a lifter, your plan is built around what your sport actually demands.

Man in pink shorts exercising with resistance straps on sled while trainer watches in gym.

Spurs-Level Expertise on Your Team

Our team brings Spurs-level sports expertise, including 6+ years working alongside Spurs team physicians, plus board certifications in Sports PT and Orthopedic PT.

Return Stronger Than Before

The goal isn't just pain relief. It's putting you back on the field stronger, more durable, and equipped to stay there. We don't put a Band-Aid on things. We create lasting change.

How It Works

Getting Back to Your Sport Is a 3-Step Process

Book a Free Discovery Call

Tell the team what your injury is and what it's stopping you from doing. They'll identify the right provider for your sport and goals and get your evaluation on the calendar.

Get a Comprehensive Evaluation

Your matched Doctor of PT conducts a full, sport-specific evaluation, not a generic intake. They identify what's causing the problem and build a plan targeted at getting you back to full competition.

Follow Your Athlete-Specific Program

Every session is 60 minutes, one-on-one with your Doctor of PT, with full access to the clinic's gym and sports training equipment. The program progresses with you until you're back in the game, stronger than before.

Our Team

Athletes Treating Athletes

Our team of Doctors of Physical Therapy include board certified sports specialists with real athlete backgrounds and a shared commitment to getting you back in the game.

Dr. Tim Puckett

PT, DPT, OCS

Dr. Abe Garcia

PT, DPT, SCS, Barbell Rehab Certified

Dr. Zach Knapp

PT, DPT, Running Rehab Specialist

Dr. Alexis Vera

PT, DPT

Full name
Job title

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique.

What Athletes Are Saying

Serving athletes in San Antonio and surrounding areas

Very knowledgeable and supportive.
Elvia Rodriguez
Amazing dynamic exercises that got me ready for the court sooner than planned!
Cruise Lafreeda
Commited to their patients & Professional.
Marta Guerrero
I came in feeling worst then ever and after a couple of days of coming here i’ve been feeling better and better, dr.knapp is one of the best physicians, he’s patient with his clients and really cares for them. I 1000% recommend you come here, you wont regret it.
Giovanni Ramirez
I love the team! Worked with Emily and she was amazing and very informative of how many of the exercises shown were helpful for me and my physical health.
Sam
The care I receive from Dr. Knapp at Puckett PT has been efficient and thorough. The out-of-network model benefits the patient by allowing them to use the full hour for adept care directly led by Dr. Knapp. Dr. Knapp makes sure my form is correct while doing my exercises. He challenges me to keep progressing with my HEP. The atmosphere is always positive and motivating, and my results have been amazing!
E Marsh
Everyone should have a relationship with a great physical therapist. Tim is honest, sincere and really good at what he does.
Chris Montague
Dr Puckett is amazing! He is knowledgeable, patient and kind. He always takes the time to check in with his patients to determine how to tailor their PT programs to them. I couldn’t be happier with our experience,. We highly recommend Dr. Puckett.
Jenifer Thornton
We have been seeing Dr. Puckett for a year after my son’s injury. We use him periodically through the year for maintenance. Dr. Puckett does a fantastic job and would highly recommend him.
Nick Mendez
This place was amazing in helping my daughter recover from her sprained ankle!
Cisi R
To be honest I wasn’t expecting to have my pain almost not there. When I first started I couldn’t sit for too long or get up without back pain. I exercise with Chris and Zachary and I feel so much better. Now it’s time for me to continue what I have learned and not get injured again. Thank you
Cristina Hernandez
Hands down the best group of people with the greatest care I've experienced. I've been going here for a few years and my health has increased accordingly.
Chris graham
Tim is just amazing! He was able to help me recover from a car accident injury in just two sessions, helping me to recover mobility in my shoulder and reduce the tension that was caused by the accident in my neck, upper back and shoulder. By far the best Physical Therapy experience I have had and the best place to go when taking about PT. Thanks a lot Puckett Physical Therapy!
Bianca Schad
My son’s treatment at Puckett PT was extremely professional, personalized, and effective. Thanks for getting him back on the court! I would not send my family anywhere else.
Grace Iacuone
The professionalism and service is amazing! Tim is great at step by step improvements and going over what you should expect. I sent my son and my stepdaughter to him previously. I highly recommend this team!
strevino1117
Incredible experience! They’ve been helping me with a problem I’ve had for a long, long time where my muscle gains on my chest were extremely limited. After just two sessions I could already tell a MASSIVE difference in my chest exercises, and it only keeps getting better. I’m on my way to a new PR and I can’t wait! Setting up with these guys is one of the best things I’ve ever done, some of the best money I’ve ever spent. Absolutely worth it!
Scott Dickey
I am very happy with the results I've obtained so far. I had meniscus surgery on both knees, and before visiting Puckett Physical Therapy, I could barely go up and down the stairs in my house. I've only been going for 2 weeks, and I've already seen good results. Additionally, the staff is very friendly, and you feel very comfortable with them. I highly recommend Puckett Physical Therapy.
Oscar Lopez
Great group. Amazing people to work with. I personally have Dr.Garcia and currently still doing appointments with him and it’s been an awesome experience both not only with Dr.Garcia but the other Doctors as well. Super easy process to get set up and get started and what I love the most is the app that allows you to keep up with the workouts when not in the office with a Doctor. Would 100% recommend Puckett Physical Therapy.
Brock bracher
Highly recommend.
Pat Matthews
Great PTs, one on one coaching, protocols work, slightly pricey but worth it!
Justus Rooker
Puckett PT provides a very clean and professional environment along with excellent communication! Tim and Abraham are great and I highly recommend Puckett PT!
N Mar
Great combination of physical therapy and on-field rehab, all in one location. This is just the kind of service we were looking for!
Jawina Bowman
Very personalized care!!! My daughter had a major reconstructive hip surgery and Puckett has got her cleared and back to dancing WAY sooner than traditional physical therapy. We tried that for 4 weeks post-op and was getting NO WHERE fast. We could see the difference after only 2 sessions once we made the switch to Puckett
Brandy Perez
I am having an absolutely fantastic experience with Puckett Physical Therapy. I am several months into rehab for an ACL reconstruction and would recommend them to anyone looking for a physical therapist!
Sarah
I had a great experience with Puckett Physical Therapy from start to finish. The process was seamless—from the first phone call to being seen promptly. I received an expert evaluation followed by a clearly laid-out plan for recovery. The care was thoughtful and professional. Highly recommend!
Grizelda Anguiano
Awesome staff, very understanding and really cares about their patients.
Cade Smith
Great doctors, incredible level of care, and a very thorough evaluation.
Jameson Goss
I was able to see him the same day. He quickly evaluated my condition and he greatly reduced my pain level. He was very considerate and professional. I will go to him when I need therapy!
Dale Durham
Dr. Garcia has gone above and beyond with my daughter! She came with a groin injury, but he is also helping her with overall stability so it doesn't reoccur. As an aerialist and dancer stability is paramount! We also love that he has experience working with aerialists, dancers, and gymnasts.
greengoosepumpkin
Super friendly. Very knowledgeable and uber focused on patient outcomes. First day, the dry needle technique unlocked years of hip immobility and pain.
Shan Dagli
Very grateful to be doing my Physical Therapy here. The entire staff is welcoming and focused on finding solutions to my injury while alleviating the symptoms. I find myself often being challenged in a way where I have to correct bad habits, ultimately growing me into a stronger athlete aware with his movement patterns, especially with Dr. Garcia. Highly recommend.
Rodney Littlejohn
Dr. Knapp got me back on my feet and active again. I like the focus on recovery and prevention.
ignacio H
Checked this place out for the first time, have had a great experience. Dr. Puckett and Dr. Garcia were great and there’s no pressure into treatment after evaluation. Very good with your schedule and care about their clients. Definitely recommend to others and will be coming back if need be.
Carlos “Chachie” Mendez
I've only been getting PT for a month. The mobility in my shoulder is better than it's been in over 1 year. Dr. Puckett is amazing. We went through a number of exercises until we found the ones that weren't too painful and made huge progress.
Chad Elseth
I used to have to turn my whole body to look over my shoulder. After 4 sessions I no longer have to do that! This is helping with daily moment and hopefully back to my normal physical activity!
Diana McCurtain-Talbert
Dr. Puckett is a tremendous physical therapist. Had 2 shoulder surgeries last year and went through months of so called PT after 2nd surgery. Totally wasted my time. Had hardly no strength in shoulder when I started seeing Dr. Puckett. I have seen him weekly for almost 4 months. The strength in my shoulder has doubled! Highly recommend Dr. Puckett!!
Mike Scotten
Dr. Puckett is wonderful at tailoring the program to each athlete, taking into account their sport and age. I highly recommend him.
Dinah Esquivel
Very personalized care
Danny Boone
Great PT service!!
David Amor
Great experience! Attention to my specific needs using a variety of techniques! Highly recommend Puckett PT!
Mindy Warnke
Puckett Physical Therapy has helped our daughter make great progress since her concussion in cheer. Her visual concentration, balance, and therefore, confidence has improved dramatically over the last few weeks. Dr Knapp has been so kind, patient, & friendly with us. His knowledge of her condition and how to target specific issues has been detrimental to her progress! I’d recommend them to anyone who needs quality care.
Marisa L
I’ve been to Pocket Physical Therapy before, and they helped my knee tremendously—I didn’t need therapy again for two years! After recently re-injuring my knee, I came back and have already seen great progress in just two weeks. Dr. Knapp is an outstanding physical therapist who truly cares about his patients. I always look forward to my sessions and feel confident I’m on the right path to full recovery. Highly recommend!
Melissa Paredes-Danzoy
I came here with the goal to run and a long term goal to run a marathon, Dr. Knapp has been amazing— never felt like my goals were closer and more achievable. Highly recommend Puckett Physical Therapy
Tarun Gattu
I tried rehabbing and resting for months before finally giving Tim a call and a couple months after starting I already notice more progress than I ever made on my own
Garrett Moran
Dr.Knapp and the the other members of the team have taken the time to explain every step and examine my injury and strength. I am almost 10 months out from my injury and because of their approach and experience, I am seeing progress for the first time. I feel confident in their knowledge and I feel taken seriously in my physical recovery needs.
Heather Mawhirter
So far our son is enjoying it. He feels challenged and is very comfortable with his therapist.
Ingrid Anderson
Dr. Garcia at Puckett Physical Therapy has been great. As a student-athlete, having my body moving and functioning at its best is extremely important to me. He takes the time to explain the purpose behind each exercise and how it supports better movement and performance. I’m noticeably stronger and experiencing much less neck and back pain. Professional, courteous, and very personable, I highly recommend.
Dilan Geder
Very professional and knowledgeable. Helped me get rid of some injuries I’ve had for a while.
Travis Rabb
I had an amazing experience with Dr. Knapp. I’ve had a foot injury that got much worse after running a marathon. He did a thorough examination and helped me achieve my goal of returning back to running without pain or discomfort. Dr. Puckett made the payment and how everything works very clear. Definitely would recommend to anyone needing a quality sports physical therapist!
Tyson Hoyt
I walked into Puckett Physical Therapy a broken athlete and I left being stronger than ever! Highly recommend especially if you’re an athlete!
James Kennedy
I couldn't say enough good things about Puckett Physical Therapy! My back is feeling so much better and I'm back to strength training without an issue. Not only am I feeling better, but the team here really cares. It didn't feel like I was going in for PT, but kind of like I was hanging out with friends while also getting better. If you're in San Antonio, look no further!
Candace Harding
Great people you can trust. Athletes need to see them asap for injuries OR injury prevention
Edwin Porras
We love Dr Vera!! Awesome patient care!!
faith dalog
Went in not really knowing what to expect and was offered greatness! Amazing staff
Deebo85 DK
They listen to your concerns and issues related to your body and begin the recovery process immediately with the initial assessment. My physical therapist is Dr. Zachary Knapp, and he has been incredible. I’ve noticed significant improvements in my posture and forum.
Adrian

Frequently Asked Questions

We get a lot of questions from athletes and parents before that first call. Here are the ones that come up most.

Do you take insurance?

Puckett PT is a cash-based practice, which means no insurance is required and no insurance company limits your care. We accept HSA and FSA cards, Tricare, credit cards, and most major payment methods. Upon request, we can provide a superbill you can submit to your insurance plan for possible out-of-network reimbursement. We cannot guarantee reimbursement from our side.

Do I need a physician referral to start?

No referral is needed to get started. You can begin with a free discovery call and schedule your initial evaluation right away. Texas law requires a physician prescription to continue PT beyond two weeks of treatment. If that becomes relevant to your plan of care, the team can assist you in obtaining one from the physician of your choice.

What makes Puckett PT different from other physical therapy clinics?

Most PT clinics run 20-minute appointments where you spend most of the time with an aide. At Puckett PT, every 60-minute session is one-on-one with a Doctor of PT from start to finish. Programs are sport-specific, not generic. The team includes a Board Certified Orthopedic Specialist, a Board Certified Sports PT, and a running rehab specialist, all working exclusively with athletes and active adults.

How does the process work?

Start with a free discovery call. You tell the team what your injury is and what it's stopping you from doing. The team identifies the right provider match and books your in-person evaluation. From there, you receive a comprehensive, sport-specific evaluation, and your personalized athlete program begins. No cookie-cutter protocols.

Where are you located?

Puckett Physical Therapy is located at 4000 Pond Hill Rd Ste 101, San Antonio, TX 78231, near the intersection of 1604 and I-10, right next to Whataburger at 1604 and NW Military. We see athletes from across the San Antonio area, including Boerne, Helotes, Stone Oak, and surrounding communities.

Still have questions?

Have a question we didn't cover? Reach out directly. The team is happy to help.

Ready to Get Back in the Game?

Start with a free discovery call. Tell the team what you're dealing with and what it's stopping you from doing. They'll take it from there.